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Something about me: I alwaaays crave something sweet after dinner. No matter what. It’s like my brain just refuses to finish a meal on a savoury note. Can you identify with this?And note, I’m not pregnant. I imagine that if you are pregnant, these feelings might be amplified. Now, if you ask the internet about […]
When you were first diagnosed with gestational diabetes, what was the first thing that went through your head? If you’re like many of the women I have worked with it was something like “ohmygod I’ve been eating so much rubbish and I’m such a bad mum” quickly followed by “I’m cutting out all carbs and […]
Well, first we of course have to acknowledge that “healthy” looks different for everyone. There is no one-size-fits-all approach. But speaking from a purely nutritional standpoint, research suggests that a whole lot of women aren’t meeting the recommended amounts of certain nutrients. This might be hard to hear, because I bet you are doing everything […]
So diets. I’m generally not a big fan. Hopefully you already know this, but most of the time they make some very broad claims, lean heavily on cherry-picked evidence and make promises that they can’t really live up to. And most of the time they depend on you dedicating your whole life to your diet. […]
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Your limitation—it's only your imagination. Push yourself, because no one else is going to do it for you. Sometimes later becomes never. Great things never come from comfort zones.
Serial entrepreneur, content creator, podcaster and author helping businesses unlock their potential, build bold brands and achieve game-changing results.
Hi, I'm willow.
meet your fellow risk taker
8 signs your gestational diabetes diet isn't working
Whether you've just been diagnosed or you're already battling through the sea of information just trying to understand what it all means - this FREE guide is for anyone with GDM who wants to eat well, be happy, and enjoy a low-stress pregnancy.
What's inside:
- Understanding Gestational Diabetes
- How to identify where your diet isn't working
- Managing your weight gain or weight loss
- How to eat a diet that makes you feel happy AND maintains a healthy glucose level
- How I can help you maintain your blood glucose levels AND stay happy, healthy in your pregnancy.
